The JoyDroppers » Dropping a little joy along the way

YL Essential Oils and Childbirth

Young Living Birthing Oils to use during Labor, Delivery, and Recovery. 

~ The Everyday Essential Oils Kit ~ 

A good rule of thumb in labor is to always dilute your essential oils in a carrier oil before applying. Olive, Grapeseed Oil, or Coconut Oil are good options. 

Oils – Valor, Peppermint, Frankincense, Lavender, Peace and Calming, Lemon, Joy, Stress Away, Purification, Thieves, and 
Pan Away. 

*Always keep oils on hand at the birth location so you don’t have to leave the space to look for the oil.

Peace and Calming- Well, its pretty obvious that this one helps mama (and birth attendants) to stay peaceful and calm during labor and delivery. This oil can be used almost interchangeably for these purposes. Great for diffusing 3 drops in purified water, as well as applying behind ears and on wrists and feet, and back to promote calmness and stop panic. 

Lavender– Also helps to keep a calm atmosphere and mindset as well as being stimulating to the circulatory system, antiseptic, and anti-inflammatory. In addition it is good for the perineum during delivery (and before and after-pretty much the entire childbearing year!). Diffuse or apply topically in a carrier oil. Avoid using it too early in labor though as it can slow things down if they aren’t well established.
– Lavender is a natural anti-histamine.
A wonderfully versatile oil with a gentle fragrance, is very helpful for dulling and easing uterine pain and for relieving back and leg pains. Lavender is also a calming oil that can relax you and ease nervousness. Use Lavender for massage, in compresses for the lower back and legs. 
– Put 3 drops in a diffuser to cleanse and purify the air in the delivery room. Restores unbalanced states to a more harmonious state,and has been said to strengthen contractions once you are in active labor. 
– Soak warm rags in 5 drops of Lavender 
And apply to the belly during contractions to relieve uterine pain. 

Valor– it helps with focus and helps you feel more “grounded”.
– Helpful throughout labor to boost moral and to help with body alignment, especially the hips. This is an extrememly helpful oil to use during transition and can be applied to the chest, feet, neck and base of spine. Give a 10 minute window or so around the application of this oil and the application of another. 
– Apply Valor to back of neck, shoulders, feet, lower abdomen, lower back and hips as often as desired. 
– Massage into the bottom of the feet to help with anxiety. 
– Rub into shoulders to stay relaxed. 

Frankincense– Use throughout labor in a diffuser with purified water to help maintain calmness and uplifted emotions. This oil is also terrific to dilute in a carrier and apply to the perineum as it has many skin supportive and regernative properties. This one is also fantastic for anointing baby with after birth, diluted in a carrier oil.
– During transition: Apply Frankincense to the belly and back in a carrier oil or soak rags in water and add 3 drops of Frankincense. Apply warm rags to belly and back to help with pain relief, calmness, and relaxation. 
– Put a drop on thumb and apply to the roof of your mouth for headaches. 

Pan Away– Can be rubbed on the belly in a carrier oil to help with pain management during labor. 

DILUTE: 
Peppermint– Helps with nausea and headaches. 
– apply to temples and back of the neck for headaches. 
Nausea- Put 1 drop of Peppermint Oil in your hands and inhale it. 
– Diffuse 2 drops of peppermint oil and 3 drops of lemon oil in purified water. 
– Put one drop on tongue to help with nausea. 
Dizziness-
Apply Peppermint behind the ears or put a drop on a tissue and inhale slowly. 

Help with urination after labor-
Put a few drops of peppermint in the toilet before going. 

Massage to prevent tearing-
1 Tsp. Olive Oil
4 drops of Frankincense 
Massage into the vaginal opening during labor to stretch and prevent painful burning and tearing during crowning. 

Labor Diffusing Blend: 
Purified Water
4 drops Lavender
3 drops Frankincense

After Delivery:
Lavender Sitz Baths 
Warm water
1 cup of Epsom Salts
5 drops of Lavender Essential Oil
Combine the salts and oils and allow to sit overnight before using. 
Add 1/4 cup to a sitz bath and up to a cup for a full bath.

Spritzers to heal bottom: 
After birth, put several drops of Panaway, and Lavender in a squirt bottle to rinse off your bottom. Every time you go to the bathroom, rinse with that— Some say bad tears from delivery healed within a week. 

Fill a spray bottle with warm room temperature water and 4 drops of Young Living Frankincense Essential Oil. 
Make as you need & store the oils in the bathroom by the sink to have them handy. Shake well and squirt on your perineum during and after urinating or a bowel movement. Wipe gently or pat dry is best.

*Ningxia Red at 4-6 ounces at a time can be used for constipation, and an energy boost, per Dr. Young. 
– Take small sips for Nausea

Chills: Diffuse 3 drops of Thieves in purified water. This will also kill germs in the room. 

Muscle aches after delivery:
Valor: Massage Valor on aching muscles and hips. Rub it on feet and down the spine. 

After delivery: 
Diffuse 3 drops of stress away in purified water. This will help ease the stress of the long day. 

Diffuse 3-4 drops of Joy in purified water. This will help lift the mood and give a great atmosphere when you ready to see visitors. 

Diffuse 3-4 drops of Purification in purified water. This will help rid the room of hospital smells and give a pleasant and fresh scent. 

Energy boost and Alertness: 
– Diffuse 3-4 drops of lemon and 2 drops of peppermint in purified water. 
After Delivery – Add 1 drop of lemon oil to 8 oz. of water in a glass. (must be glass) drink it all. 

Nausea or headache after delivery:
– Add 1 drop of peppermint oil to 8 oz. of water in a glass. (must be glass) drink it all. 

Kill germs and keep family free from sickness- 
– Apply Thieves on the bottom of the feet and cover with socks. 
– Put 1 drop of Thieves in a cup of warm tea and drink. 
– Diffuse 3 drops of Thieves in purified water for no less than 10 minutes. 

After Delivery Pains: 
– Soak warm rags in 3 drops of Lavender and 2 drops of Frankincense and apply to the belly. 

Sleeplessness- 
Put lavender on pillows and sheets. Apply lavender and Peace and Calming with a carrier oil onto the bottom of the feet. 
– Diffuse 3 drops of each : Lavender and Peace and Calming in purified water. 

Also – I would recommend getting the Gentle Babies book! Lots of great and helpful information there!

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